Tuesday, October 03, 2023

Doxycycline is a type of antibiotic that belongs to the tetracycline family. It is commonly prescribed for various bacterial infections, such as acne, rosacea, chlamydia, gonorrhoea, Lyme disease, malaria, anthrax, and more. It works by preventing bacterial growth and reproduction in the body..

However, doxycycline is not a harmless drug. It can cause many side effects, some of which are mild and temporary, but others are severe and long-lasting. In fact, doxycycline can ruin your life if you are not careful.

In this article, I will share with you my personal story of how doxycycline ruined my life. I will tell you how I started taking doxycycline for acne, what side effects I experienced, how they affected my life, and how I eventually healed from them. I hope that by sharing my story, I can raise awareness about the dangers of doxycycline and help others who may be suffering from its side effects.


I was 18 years old when I started taking doxycycline for acne. I have had mild to moderate acne on my face, chest, and back since puberty. I tried many topical treatments, such as benzoyl peroxide, salicylic acid, retinoids, etc., but none of them worked for me. My dermatologist suggested that I try oral antibiotics as a last resort.

He prescribed me doxycycline 100 mg twice a day for three months. He told me that it was a safe and effective drug that would clear up my acne in no time. He also told me to take it with food and water to avoid stomach upset and to avoid sun exposure and use sunscreen to prevent sunburns.

I was excited to try doxycycline. I thought that it would finally solve my acne problem and make me feel more confident about myself. I did not think much about the possible side effects. After all, it was just an antibiotic. How bad could it be?

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The Nightmare Begins: My Doxycycline Side Effects

I started taking doxycycline as prescribed. At first, I did not notice any changes in my acne or my health. I was hopeful that it would work soon. However, after a few weeks, I started to experience some side effects.

The first side effect I noticed was nausea. I felt sick every time I took doxycycline. Sometimes I would vomit or have diarrhoea. I had no appetite and lost weight. I thought that it was a normal reaction to the antibiotic and that it would go away once my body got used to it.

The second side effect I noticed was sun sensitivity. I became very prone to sunburns, even with sunscreen and minimal sun exposure. My skin would turn red, swollen, and painful after a few minutes in the sun. I also developed rashes and blisters on my skin. I had to avoid going outside during the day and wear long sleeves and hats to protect myself.

The three side effects I noticed were anxiety and depression for no apparent reason, I felt extremely worried and unhappy. I experienced panic attacks, insomnia, nightmares, and suicide ideation.. I felt hopeless, worthless, and alone cutting myself off from my friends and family. I lost interest in everything that used to make me happy.

The four side effects I noticed were headaches, dizziness, and blurred vision. I had frequent headaches that were very severe and throbbing was dizzy and lightheaded all the time.. I had trouble focusing and seeing clearly.I felt as though I were in a fog.

These side effects were ruining my life. They were worse than my acne. They made me miserable and unhappy. They affected my physical, mental, and emotional health. They interfered with my school, work, and social life.

I decided to stop taking doxycycline after two months of suffering. I thought that once I stopped taking it, the side effects would go away too. But I was wrong.

The Long-Term Consequences: How Doxycycline Damaged My Health

I stopped taking doxycycline, but the side effects did not stop. In fact, they got worse over time. They became chronic and permanent.

I learned later that doxycycline can cause long-term damage to the body by disrupting the natural balance of the microbiome, the community of microorganisms that live in and on us. The microbiome plays a vital role in our health by regulating our digestion, immunity, metabolism, hormones, mood, cognition, and more.

By killing the good bacteria in the gut and other parts of the body, doxycycline can cause gut dysbiosis, leaky gut syndrome, candida overgrowth, hormonal imbalance, neurological damage, autoimmune disorders, inflammation, and more.

Here are some of the long-term consequences that doxycycline caused me:

Gut dysbiosis and leaky gut syndrome: 

Doxycycline killed the beneficial bacteria in my gut and allowed the harmful bacteria to take over. This caused an imbalance in my gut flora that led to digestive problems such as bloating, gas, constipation, diarrhoea, irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), etc.

Doxycycline also damaged the lining of my gut and made it more permeable to toxins, pathogens, food particles, etc., that could leak into my bloodstream and cause systemic inflammation and immune reactions. This is referred to as leaky gut syndrome.

Candida overgrowth and chronic fatigue: 

Doxycycline killed the good bacteria in my gut and vagina that kept the yeast Candida albicans in check. This allowed the yeast to grow out of control and cause infections in various parts of my body such as my mouth (thrush), skin (eczema), nails (onychomycosis), etc.

Candida also produced toxins that poisoned my system and caused symptoms such as brain fog, fatigue, muscle pain, joint pain, mood swings, sugar cravings, etc. This is known as chronic fatigue syndrome (CFS) or systemic candidiasis.

Hormonal imbalance and infertility: 

Doxycycline killed the good bacteria in my gut that helped produce and regulate hormones such as estrogen, progesterone, testosterone, thyroid hormones, etc.

This caused a hormonal imbalance that affected my menstrual cycle, ovulation, fertility, libido, mood, weight, skin, hair, etc.

I developed symptoms such as irregular periods, amenorrhea (absence of periods), dysmenorrhea (painful periods), polycystic ovary syndrome (PCOS), endometriosis, fibroids, cysts, infertility, low libido, depression, anxiety, weight gain, acne, hirsutism (excess hair growth), alopecia (hair loss), etc.

Neurological damage and cognitive impairment: 

Doxycycline killed the good bacteria in my gut that produced neurotransmitters such as serotonin, dopamine, GABA, etc., that regulated my mood, memory, learning, attention, etc.

This caused neurological damage that affected my brain function and mental health. I developed symptoms such as depression, anxiety, panic attacks, insomnia, nightmares, suicidal thoughts, brain fog, memory loss, concentration problems, learning difficulties, etc.

Doxycycline also crossed the blood-brain barrier and directly damaged the brain cells and nerves. This caused symptoms such as headaches, dizziness, blurred vision, tinnitus (ringing in the ears), numbness, tingling, weakness, etc.

Autoimmune disorders and inflammation: 

Doxycycline killed the good bacteria in my gut that modulated my immune system and prevented it from attacking my own tissues. This caused an autoimmune disorder that made my immune system attack my own organs and tissues and cause inflammation and damage.

I developed symptoms such as joint pain, muscle pain, arthritis, lupus, rheumatoid arthritis, Hashimoto’s thyroiditis (hypothyroidism), Graves’ disease (hyperthyroidism), multiple sclerosis (MS), etc.

These long-term consequences were devastating. They ruined my health and quality of life. They made me suffer physically, mentally, and emotionally. They made me feel like a prisoner in my own body.

The Road to Recovery: How I Healed from Doxycycline

I was desperate to heal from doxycycline. I tried many conventional treatments such as antibiotics, antifungals, steroids, antidepressants, painkillers, etc., but they only made me worse. They added more side effects and complications to my already damaged system.

I realised I needed to adopt a different strategy. I had to heal myself naturally and holistically. I had to address the root cause of my problems and restore the balance of my microbiome.

I did a lot of research and learned about natural healing methods such as diet, supplements, herbs, probiotics, prebiotics, detoxification, lifestyle changes, etc. I consulted with holistic practitioners who guided me and supported me on my healing journey.

Here are some of the steps I took to heal from doxycycline:

  • I stopped taking doxycycline and any other drugs that could harm my microbiome. I also avoided any substances that could feed the bad bacteria and yeast in my body such as sugar, alcohol, caffeine, gluten, dairy, processed foods, etc.
  • I detoxified my body from the toxins and residues of doxycycline and other drugs. I used natural methods such as fasting, juicing, water therapy, sauna, enema, colonics, liver cleanse, kidney cleanse, etc.
  • I restored my gut health and microbiome by taking probiotics and prebiotics. Probiotics are live beneficial bacteria that can replenish the good bacteria in the gut and other parts of the body. Prebiotics are food for the probiotics that can help them grow and thrive.

I took high-quality probiotic supplements that contained billions of diverse strains of bacteria. I also ate fermented foods such as yoghurt, kefir, sauerkraut, kimchi, kombucha, etc., that contained natural probiotics.

I took prebiotic supplements that contained fibres and resistant starches that could feed the probiotics. I also ate prebiotic foods such as garlic, onion, leek, asparagus, banana, apple, oatmeal, etc., that contained natural prebiotics.

I balanced my hormones and boosted my fertility by taking natural supplements and herbs that could regulate and support my hormonal system. Some of the supplements and herbs I took were:

  • Vitex (chaste berry): a herb that can balance estrogen and progesterone levels and improve the menstrual cycle
  • Maca: a root that can enhance libido
  • Ashwagandha: a herb that can reduce stress and cortisol levels and improve thyroid function
  • Zinc: a mineral that can boost testosterone and sperm production
  • Selenium: a mineral that can support thyroid function and prevent miscarriage
  • Magnesium: a mineral that can relax muscles and nerves and prevent cramps and spasms
  • Vitamin D: a vitamin that can improve mood and immunity and prevent inflammation
  • Omega-3: a fatty acid that can reduce inflammation and improve blood flow and egg quality

I improved my mental health and mood by taking natural supplements and herbs that could enhance my neurotransmitter production and function. Some of the supplements and herbs I took were:

  • B vitamins: a group of vitamins that can support the nervous system and the synthesis of serotonin, dopamine, GABA, etc.
  • L-tryptophan: an amino acid that can increase serotonin levels and improve mood and sleep
  • L-theanine: an amino acid that can increase GABA levels and induce relaxation and calmness
  • St. John’s wort: a herb that can act as a natural antidepressant and inhibit the reuptake of serotonin, dopamine, and norepinephrine
  • Rhodiola: a herb that can act as an adaptogen and help the body cope with stress and fatigue
  • Ginkgo biloba: a herb that can improve blood circulation to the brain and enhance memory and cognition
  • I regained my energy and vitality by taking natural supplements and herbs that could boost my metabolism and immune system. Some of the supplements and herbs I took were:
    • Coenzyme Q10 (CoQ10): a substance that can boost cellular energy generation while also protecting cells from oxidative damage.
    • Ginseng: a root that can act as a stimulant and increase physical and mental performance
    • Astragalus: a root that can act as an immunomodulator and enhance immune function and resistance to infections
    • Echinacea: a flower that can act as an immune stimulant and fight off bacteria, viruses, fungi, etc.
    • Turmeric: a spice that can act as an anti-inflammatory and antioxidant agent and reduce pain and inflammation

These steps helped me heal from doxycycline. They took time, patience, dedication, and discipline. They were not easy or cheap. But they were worth it.

They restored my health and happiness. They cleared up my acne and improved my skin. They healed my gut and microbiome. They balanced my hormones and boosted my fertility. They improved my mental health and mood. They regained my energy and vitality. They saved my life.


Doxycycline ruined my life. It caused me many side effects that affected my physical, mental, and emotional health. It damaged my microbiome and caused long-term consequences such as gut dysbiosis, leaky gut syndrome, candida overgrowth, hormonal imbalance, neurological damage, autoimmune disorders, inflammation, etc.

I healed from doxycycline by taking natural steps such as stopping doxycycline, detoxifying my body, restoring my gut health and microbiome, balancing my hormones and boosting my fertility, improving my mental health and mood, and regaining my energy and vitality. If you have experienced doxycycline side effects or any other antibiotic side effects, please share your story with me in the comments below. I would love to hear from you. You are not alone. You can heal too.

If you need help or guidance on how to heal from doxycycline or any other antibiotic side effects, please contact me through my website or email. I would love to help you. You have earned the right to be well and happy.

Disclaimer: This page is not meant to diagnose, treat, cure, or prevent any condition. It is based on my personal experience and research. It is not intended to be a substitute for expert medical advice. Please consult your doctor before taking or stopping any medication.


What is doxycycline used for?

Doxycycline is an antibiotic that can treat various bacterial infections such as acne, rosacea, chlamydia, gonorrhoea, Lyme disease, malaria, anthrax, etc.

How long does doxycycline stay in your system?

Doxycycline has a half-life of about 18 hours, which means it takes 18 hours for half of the drug to leave the body. It can take up to 5 days for doxycycline to be fully eliminated from the body.

What are the common side effects of doxycycline?

Some of the common side effects of doxycycline are nausea, vomiting, diarrhoea, stomach pain, loss of appetite, sun sensitivity, skin rashes, blisters, sunburns, yeast infections, vaginal problems, oral thrush, anxiety, depression, mood swings, headaches, dizziness, blurred vision.

Is doxycycline safe for acne?

Doxycycline is not a safe or effective treatment for acne. It can cause many side effects that are worse than acne. It can also damage your microbiome and cause long-term health problems. There are better natural alternatives for acne such as diet, supplements, herbs, topical treatments, etc.

How can I prevent or treat doxycycline side effects?

Some of the ways to prevent or treat doxycycline side effects are taking doxycycline with food and water, avoiding sun exposure and using sunscreen, taking probiotics and prebiotics, taking natural supplements and herbs, and detoxifying the body.

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